Hangover remedy tricks
Trying to find the best hangover recovery drink? The caffeine in Coke, which constricts the brain’s blood vessels, can also help curb a pounding headache, says Kevin Strang, Ph.D., a distinguished faculty associate at University of Wisconsin Madison who has been teaching a course on how alcohol affects the body for 18 years. Meanwhile, Mexican soda can deliver additional benefits: Unlike U.S. versions filled with high-fructose corn syrup, Coke from our neighbors to the south is sweetened with plain old sugar that raises your body’s glucose levels even more quickly than conventional sodas, Strang explains.
Coffee, black tea, and green tea contain some antioxidants that may reduce the adverse effects of alcohol consumption. However, drinks that contain caffeine are diuretics, which may worsen the effects of dehydration in the body. Caffeine does not alter a person’s blood alcohol content, so it does not reduce the health risks relating to drinking alcohol. Which factors affect a hangover? Despite the prevalence of hangovers, there has been little research into developing effective treatments. Of the studies that are available, most are of low quality and remain inconclusive.
Drink coffee or tea. Caffeine may not have any special anti-hangover powers, but as a stimulant, it could help with the grogginess. Coffee is a diuretic, though, so it may exacerbate dehydration. Vitamin B6. A study published over 30 years ago found that people had fewer hangover symptoms if they took a total of 1,200 milligrams of vitamin B6 before, during, and just after drinking to get drunk. But it was a small study and doesn’t seem to have been replicated. Find extra information on Best Hangover Remedy.
Try Taking Some of These Supplements. Though research is limited, some studies have found that certain supplements could ease hangover symptoms. Below are a few supplements that have been researched for their ability to reduce hangover symptoms: Red ginseng: One study found that supplementing with red ginseng reduced blood alcohol levels, as well as hangover severity. Prickly pear: Some evidence shows that this type of cactus could help treat hangovers. A 2004 study found that prickly pear extract decreased hangover symptoms and cut the risk of hangover severity in half. Ginger: One study found that combining ginger with brown sugar and tangerine extract improved several hangover symptoms, including nausea, vomiting and diarrhea.
Just mix the powder portion in 16 ounces of cold water and drink it after a night out or the morning after along with the 2 capsules. By balancing your body’s electrolytes, eliminating alcohol’s toxic by products to your liver and brain and vanquishing that headache you’ll be able to stop dehydration, headaches, and other hangover symptoms in their tracks fast! A must-have for busy professionals and college students alike, The Hangover Helper gives you the freedom to enjoy your nights without jeopardizing your busy mornings. Need more info? See our Science section or check out what our customers are saying below…. or check out our Testimonials page! Discover extra details at sundaymorninghero.com.
