Why visit Nepal? presents Everest base camp trekking tour
Everest trekking guides for an incredible travel destination. Here are some advices if you plan to tour Himalaya. Train and prepare: The trek to Everest Base Camp is a stunning walk through the world famous trail to Mount Everest. It is not a technical climb; you do not need to have any previous technical climbing experience or even any altitude experience to complete the trek. However, you do need to be physically fit and have excellent strength, conditioning and endurance to be able to complete the trek and to fully enjoy the journey. If you have not trained your body to withstand the pressures of constant strain at high altitude, you will find it a very difficult task to complete the trek, risking your and other people’s safety. I would recommend that you spend at least four days a week doing some sort of intense physical exercise for approximately six to eight months prior to your starting date of your trek. Personally, I would have spent at least four days a week either walking up hill on a treadmill or walking on a stair-master (stair master is best) for one hour to two hours building up to 10 kilos (22lbs) in a backpack on my back. I have always been lucky and lived in a place where I had access to hills to train on the weekends, and I found that this was the greatest training I could get for trekking. I would spend at least one day a week out in the hills or mountains for at least a 4 hour walk and up to 7 hours in a row.
Manaslu region trekking is one of the hidden gem in the central north part of Nepal. Manaslu towering at 8167m the 8th highest peak of the world is conquered by few and acclaimed as one of the most dangerous 8000er peak. The Manaslu region trekking gives you an opportunity to walk through one of the most varied landscape due to it’s wide altitude variation. The trek starts from Arughat which is at mere 500m and goes to the elevation of Larkya pass at 5143m. You experience the sub tropical climate to the high mountain climate in one trek. At the end of your trek you also traverse through the section of Manaslu circuit trek making it an ace. The journey is full of scenic locations, beautiful villages, rich Tibetan influenced culture and amazing mountain views. The Manaslu region trek can be done directly through the Larkya or visiting the isolated and sacred villages of Tsum valley. It requires a special permit to get in this region which is still far away from the modern civilization. We can see the Buddhist monasteries, Mani walls, prayer flags all along our way. The region is attracting more visitors in recent years. However, the authenticity and the unmatchable panorama is still intact which the visitors get to see still today. Manaslu region trek is certainly a great way to see diverse Nepal and soak in it’s pure form.
Top advices : The best views are in the morning (at least when we were there). The clouds roll in quickly and obscure the panoramas, so take your photos early. You can see Everest from a few points on the Everest Base Camp trek. From Namche Bazaar and at Tengboche are two awesome sites. Take your photos early for memories to last forever.
Stay Hydrated – Make sure to drink plenty of water while on the trail and always keep a full bottle as a spare. You can buy bottled water from many of the tea houses along the trail during the day. A liter of water at the start of the trek in Lukla will run you around $1 USD but by the time you reach Gorek Shep prices are closer to $4. If you want to save some money and help keep the mountain clean a better option is to bring chlorine or iodine tablets and fill your bottle from the local streams. Ask your guide to point you in the right direction. Most villages have a clearly identified water drinking water source that usually comes out of a pipe or hose along the trail.
The trail-head of one of the most popular trekking in Nepal begins at Lukla which is also home to one of the most thrilling airstrips you can land on. From there, the journey heads towards Phakding following the forested trail to reach Namche Bazaar. Taking our first of the two acclimatization days allocated for the journey at Namche, we head towards Tengboche better known for its monastery and the famous Mani Rimdu Festival. Guided by the Himalayas, the trail in the EBC region trek continues through changing landscapes towards Dingboche, where we take the last of our acclimatization days. The journey continues through snowy rugged trail heading towards Lobuche finally landing at the foot of the world’s tallest mountain. Celebrating the mesmerizing Himalayan views as seen from Kalapatthar we descend to the herder’s settlement at Gorakshep before descending towards Pheriche which then leads to Namche Bazaar. The trail of the Everest base camp trek ends once again back at Namche where the familiar thrill of the Namche airstrip awaits. The months belonging to pre-monsoon (February, March, April, and May) and post-monsoon (late September, October, November, and December) are considered the best time for Everest base camp trek. Discover additional details Everest base camp trek.
Apart from our genuine concern for our community, we put special focus on your safety as well. In Fact, our guides are constantly monitored throughout their trip to make sure that the service and safety we provide to you is of A-grade. Additionally, we are always prepared with safety briefings to allow you to stay informed and prepared for the exciting journey you are embarking on! Frolic Treks and Expedition organizes the tour, trekking, peak climbing, adventure tourism and other exciting trips in Nepal, Tibet and Bhutan. We are committed and dedicated to making your Nepal holidays memorable. Join us for your next holiday in Nepal, Tibet and Bhutan! Why with Frolic Adventure? Introduce You to the Nepali Way. Many envy the Nepali way of living for their simplified outlook on life, as our trips proceed we ensure that you get a taste of this beautiful simplicity. We put special focus on educating you about our culture by making sure that you get the chance to interact with the diversity of food and heritage this country has to offer.
